“They” is the Problem?
I assumed for many years that my inability to connect with or understand what other people were saying was due to their struggle to articulate clearly or at least coherently. As I’ve gained better self-awareness, I’ve come to realize the presence and deployment of filters which are making my understanding of certain people unclear or indistinct… wha, wha, wha wha. Here are the filters I’ve recognized; perhaps you’ll detect a familiar sound:Low expectation – Low attention filter
When my conversations with people in the past have been less than stimulating or helpful, I found that I entered new opportunities to interact with them with an, “I’m-going-to-be-polite-and-pretend-to-listen-but-not-really-listen” filter. I smiled, nodded and threw in an occasional “good” or “uh-huh,” but I honestly could not tell you what they said 2 minutes later. I blamed them for not bringing more to the table, but at some point, I had to ask myself if that was just an excuse for not paying attention. As I removed that filter and improved my listening skills, I found that I gained good insight into the cultural temperature of our organization through conversations with people whom I had categorized as not having much to offer.Blocking filter for a high frequency or excessive volume
As an introvert who likes a methodical and process-based approach to life, I found that I prepared myself with a muting filter for the people who hit me with high energy (talking fast and loud, or emotionally charged). I pulled those conversations out of private spaces to attract other people to act as buffers and dissipate the energy. The tactics worked, but my focus was centered on mitigation of the intensity rather than on the issues they were trying to convey. In order to remove the filter and really listen to this type of communicator, I had to negotiate with them about the energy level, “Can we slow down just a bit and have a quieter conversation?” And I had to learn to tolerate a higher level of intensity than I liked which then allowed me to hear the content I had been filtering out.
Gender and age filter
Issues with my upbringing surfaced unnoticeably to me whenever females adopted a maternal tone or asked too many worry-based questions. It was hard to detect, because I did not have a bias filter for listening females as an entire group. It was the same way with people older than me or younger; the filter was selective. I had to pay closer attention to the triggers that disconnected me from conversations and reduced their words to indistinguishable, “wha, wha, blah, blah, blah.” My triggers were the two I’ve already noted (a maternal tone and worry-based questions), and egocentric or self-selling communication. I’ve found that this filter is the most difficult to remove and persists as an ongoing process, but identifying the triggers for deploying it is helping considerably.
By the way, the voice of Charlie Brown’s teacher was created using a trombone with a rubber mute that was moved in and out of the bell. Who have you been tuning out, filtering or muting… and why? 
Better Outcomes through Coaching (Adults)
We’re surrounded by answers but often fail to ask the questions that lead to real growth. Information alone rarely changes behavior. Coaching bridges the gap between knowing and becoming by helping people think more deeply, challenge assumptions, and take ownership of lasting personal and professional development.

The Sympathy Trap
Many managers avoid empathy because they’re afraid it will lower expectations or be taken advantage of. It doesn’t have to. The difference between empathy and sympathy is the difference between understanding someone’s struggle and becoming trapped by it. Healthy leadership requires both compassion and clear expectations.

Necessary Arriving
The pressure of seeing the distance you have yet to go or the improvements you could/should make can disrupt the peace you need to simply be and enjoy the in-journey arrivals you’ve already obtained. Here’s some suggested mindsets and wisdom for finding contentment.

Better Outcomes Through Coaching (Teens)
Coaching can feel like just a new fad but it is an effective form of communication and problem-solving that we seem to have misplaced with an obsession of having our own opinions and perspectives heard. We can enjoy far better outcomes in communication with teens (or really anyone) if we take an interest and ask insightful questions.

You Know that Only Happened in Your Head, Right?
Have you ever argued with someone… before the conversation even happened? Imagined conversations can prepare us, but they can also create assumptions, defensiveness, and disappointment based on stories we’ve invented. Healthy relationships require fewer imagined conclusions and more real conversations.

Necessary Leaving
Staying put and sticking stuff out provides great benefits both for your relationships and for the development of your character. There are times, however, when leaving is necessary. Here are some thoughts to help you navigate some important departures.