You Know that Only Happened in Your Head, Right?

Have you ever argued with someone… before the conversation even happened? Imagined conversations can prepare us, but they can also create assumptions, defensiveness, and disappointment based on stories we’ve invented. Healthy relationships require fewer imagined conclusions and more real conversations.

Necessary Leaving

Staying put and sticking stuff out provides great benefits both for your relationships and for the development of your character. There are times, however, when leaving is necessary. Here are some thoughts to help you navigate some important departures.

Coming Out from Behind Your Masks

Pretending to be someone you’re not, is an exhausting way to live. You can find ways to live true to yourself and sources of approval other than others.

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