trash talk
Explore and Grow Your Emotional Intelligence
We all have them…the difficult sibling, the intolerable coworker, the resistant partner. Instead of assuming they are problems needing to be fixed, Jack guides you with clear steps to grow your self-awareness and upgrade your social and emotional intelligence.
Taking decades of experience and the professional training he provides for colleges, social service organizations, and multi-million-dollar corporations, this expert in social-emotional wellness offers his practical solutions to help you succeed personally, professionally, and relationally.
LEARN HOW TO:
| Get the greatest benefit from conflicts |
| Practice self-reflection without getting stuck in self-criticism |
| Build stronger circles of friendship |
| Prevent personal blowouts through effective self-care |
| Suffer well through losses and grief |
| Improve your social coping behaviors |
| Be okay with change-resistant people and situations |
“Trash Talk, by Jack Witt, is an insightful, eye-opening primer on the importance of self-awareness, followed by an awareness and acceptance of others. Using accessible metaphors, Mr. Witt manages to relate important, thought-provoking images that invite the reader to perceive themselves and others in an accurate, yet at the same time liberating manner.
The book manages to be entertaining yet meaningful as it gently allows the reader to examine themselves and others in a more loving manner. Mr. Witt's compassion and caring for others is evident in the book's pages, as is his wisdom gained from years of working with others.”
Reid McKellar, Ph.D. - Clinical Psychologist
“Engaging, unique and readable…Travel alongside Jack Witt in Trash Talk to gain vital navigation in an often disconnected and conflict-wrought world while also discovering insight and practical tools to build, repair, and strengthen relationships along the roadways of life."
Heidi S. Messner, M.A. Psychology - Regional Pastor & Author
Trash Talk is a useful and fun read – practical - yet nutrient filled and pivotal in providing clear and simple tools for enhancing self-awareness and revitalizing relationships. I found the weaving of foundational concepts into current societal trends to be a welcome and tempting reset for reorganizing and assessing current relationships. I look forward to reading what Jack writes in the future.
Delrae Hansen Stayer, MA LMFT - ISFC Program Director · Social Work Supervisor
